{"product_id":"vestibular-migraine-a-beginners-3-step-plan-to-managing-vestibular-migraines-through-diet-and-other-natural-methods-with-a-sample-meal-plan-paperback","title":"Vestibular Migraine: A Beginner's 3-Step Plan to Managing Vestibular Migraines Through Diet and Other Natural Methods, With a Sample Meal Plan - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003ePatrick Marshwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eIf you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eVestibular migraines are a type of migraine that affects the vestibular system, which is responsible for balance and eye movement. These types of migraines are often triggered by certain foods, stress, and changes in hormones. There is no cure for vestibular migraines, but there are ways to manage them.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOne way to help manage vestibular migraines is by following a vestibular migraine diet. This type of diet can help reduce the frequency and severity of attacks. There are a few different vestibular migraine diets available, but they all have some common elements.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnother way to manage VM is through stress reduction techniques such as yoga, meditation, and aromatherapy. Reducing stress can help reduce the frequency and severity of attacks.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this beginner's guide, you will discover...\u003cul\u003e\n\u003cli\u003eWhat you need to know about vestibular migraines \u003c\/li\u003e\n\u003cli\u003eHow to avoid VM \u003c\/li\u003e\n\u003cli\u003eWays to manage stress and VM \u003c\/li\u003e\n\u003cli\u003eThree-step plan to deal with VM \u003c\/li\u003e\n\u003cli\u003eDiet meals to help manage vestibular migraines \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 46\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 24, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984332390701,"sku":"9781088162378","price":16.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/J6ltT3BYOj9781088162378.webp?v=1776092499","url":"https:\/\/ishookbooks.com\/products\/vestibular-migraine-a-beginners-3-step-plan-to-managing-vestibular-migraines-through-diet-and-other-natural-methods-with-a-sample-meal-plan-paperback","provider":"iShook Books","version":"1.0","type":"link"}