{"product_id":"we-cook-filipino-heart-healthy-recipes-and-inspiring-stories-from-36-filipino-food-personalities-and-award-winning-chefs-hardcover","title":"We Cook Filipino: Heart-Healthy Recipes and Inspiring Stories from 36 Filipino Food Personalities and Award-Winning Chefs - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJacqueline Chio-Lauri\u003c\/b\u003e (Compiled by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e**1st Place Winner of the 2023 \"BEST IN THE WORLD\" Gourmand Cookbook Award for Plurinational Recipe Books**\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eKumain ka na?\u003c\/i\u003e (Have you eaten yet?) is the greeting used by Filipinos whenever they meet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eA beautiful compendium of food and people, the 51 delicious recipes in this book are not just \"from the heart\"--they are also \"good for the heart\"--specifically included for their health benefits. The result is a cookbook presenting food as something central to Filipino culture and emotional well-being as well as being nutritious and amazingly tasty! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlong with insightful stories and 51 different recipes, readers will learn many tips and techniques to balance flavor and heart-health in your dishes, such as: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to use Filipino cooking methods to achieve bold flavors without adding extra sodium or sugars to your diet\u003c\/li\u003e\n\u003cli\u003ePreparing ingredients to retain the maximum amount of heart-healthy nutrients\u003c\/li\u003e\n\u003cli\u003eManaging your sodium intake while still using salt to heighten flavor\u003c\/li\u003e\n\u003cli\u003eUsing heart-healthy tricks--like how to increase nutrient density and reduce the caloric value of a cup of white rice\u003c\/li\u003e\n\u003cli\u003eQuick methods brewing flavorful broths, whipping up no-fry crispy treats, and so much more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eFrom rice and morning meals, to packed lunches, nibbles, soups, salads and so much more, you can learn how to make: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSilog: Sinangag at Itlog\u003c\/b\u003e (Cauliflower Fried Rice with Sunny Side-Up Egg)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVegan Bicol Express\u003c\/b\u003e (Spicy Squash and Jackfruit Stew in Coconut Milk)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePancit Zucchini\u003c\/b\u003e (Stir-Fried Zoodles)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGinataang Alimasag\u003c\/b\u003e (Coconut-Stewed Crab with Squash, Tofu and Moringa)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTuron aka Lumpiang \u003c\/b\u003e (Banana Rolls)\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eAnd so much more!\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eThe extraordinary food culture of the Philippines is presented in stories and recipes from 36 culinary trailblazers, award-winning chefs, food writers and social media stars from around the globe--from James Beard Award winners and nominees to chef-owners and more. They share with us not just their favorite recipes for classic Philippine dishes like adobo, sinigang and ginataan, but also their personal family stories about what Filipino food and food culture mean to them. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHere are just a few of the fascinating stories and recipes found in this book: \u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAward-winning writer, blogger and podcaster Liren Baker\u003c\/b\u003e explains how family recipes were passed down to her by her Tita Leah and presents her favorite recipe for \"pancit bihon guisado\" (vegetarian stir-fried rice noodles)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJames Beard finalist Carlo Lamagna\u003c\/b\u003e, chef-owner of Magna Kusina in Portland, Oregon, tells us how culture shock turns into culinary adventure whenever he goes to the Philippines, and shares his healthy take on street-food favorite \"tokneneng\" (orange-coated egg) \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMichelin Star awardee chef Roger Asakil Joya\u003c\/b\u003e finds a place truly deserving of the much-coveted star and suggests a clean, light, and delicate recipe for sinigang (sour and savory soup) as a prelude to a meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGrace Guinto, chief baking officer\u003c\/b\u003e of Sweet Cora, a catering business that adds Filipino flavors to local Aussie sweet treats, talks of the recipes her mother left her as \"love notes from the heavens\" and gives us a summery recipe for the classic \"Food for the Gods\" (no-bake date and walnut balls) \u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ePlus recipes and stories from 32 others! \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003e\"This beautiful book is filled with stories and recipes from the heart, that are good for your heart too. It is a moving and meaningful showcase of how delicious and healthful Filipino food can be.\"\u003c\/b\u003e --Ellie Krieger, RD, \u003ci\u003eFood Network and PBS\u003c\/i\u003e show host, and James Beard Foundation award-winning cookbook author.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJacqueline Chio-Lauri\u003c\/b\u003e (@myfoodbeginnings) is the editor and lead author of this compilation of stories and recipes, as well as the highly acclaimed \u003ci\u003eThe New Filipino Kitchen\u003c\/i\u003e. Keep an eye out for her upcoming picture books based on the lives of Filipino food icons Maria Orosa and Ma Mon Luk. Jacqueline currently lives in the UK. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e[See excerpts for complete biographies of the 35 contributors]\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 10.1 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 24, 2023\u003c\/div\u003e\n            ","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":51984348021037,"sku":"9780804854665","price":24.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/3185\/6429\/files\/70Z9fDf6oN9780804854665.webp?v=1776092602","url":"https:\/\/ishookbooks.com\/products\/we-cook-filipino-heart-healthy-recipes-and-inspiring-stories-from-36-filipino-food-personalities-and-award-winning-chefs-hardcover","provider":"iShook Books","version":"1.0","type":"link"}